NEW CBT WOMEN'S CLINIC NOW OPEN AT THE AMARA CLINIC, TUNBRIDGE WELLS Are you feeling overwhelmed by the effects of hormonal changes?...

Joanna Hogan is an experienced CBT therapist and insomnia specialist who runs a CBT clinic and runs workshops for employers on Sleep....

Changing hormones in the menopause, perimenopause and in monthly cycles can have a big impact on anxiety, mood and sleep. Accredited CBT...

Sleep – the Impact of the Pandemic By Joanna Hogan, Cognitive Behavioural Psychotherapist for Anxiety, Depression and Insomnia. This is a...

I was interviewed by London Live for Think CBT in March 2020 on tips for getting through that difficult time for keyworkers and those...

There will be calm at the end of the storm. In the meantime,...